You’ve never had kids and menopause feels like a distant concern. You exercise regularly and keep yourself in tip-top shape—you may even be an elite competitive athlete! So why are you experiencing urinary leakage? Isn’t that for pregnant women Read More...

If you seek professional help for your urinary incontinence—which we highly recommend that you do—your doctor may recommend something called “bladder training” as a course of treatment. Whether your bladder control issues are classified as stress incontinence, urge incontinence Read More...