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Category Archives: Living With Incontinence

6 Ways to Tame a Sensitive Bladder

rn rn Is there a little too much activity going on down there? rn rn Sensitive Bladders can be a sensitive subject. Generally you don’t talk about your spasms, contractions, and leakage at the dinner table, but maybe you should. Okay maybe not at Read More...

What are the Foods and Drinks that Increase the Urge to Go?

What Foods to Avoid if you want to Decrease your Urge to Go rn Sometimes we forget how things we eat can cause our bodily issues. A healthy diet is very important for those with Incontinence. But hamburgers taste so good, and margaritas can Read More...

What are Tips to an Active Life with Incontinence?

Incontinence is a life altering condition, but it doesn’t have to completely alter your life. Absorb every bit of knowledge and tips you can and learn to live an active and happy lifestyle. Read More...

What is the Antidiuretic Hormone (ADH)?

To put it in the most basic terms, the Antidiuretic hormone (ADH) helps your kidneys manage appropriate amounts of water in your body. This hormone is important for people with incontinence to know about, because it directly affects the Read More...