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Category Archives: Living With Incontinence
3 Kegel Exercises to Help with Urinary Incontinence
The Secrets to Successful Kegel Exercise
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If you are experiencing Urinary Incontinence, there’s good news. A cure can be found with pelvic floor exercises aka Kegels! Especially with Stress and Urge Incontinence. Pelvic floor exercises are useful sometimes found preventative, Read More...
How Celebrities Fight the Incontinence Taboo
Hollywood is associated with glamour and beauty. Almost every celebrity you see has a personal trainer who keeps them fit, and dietician that keeps them glowing and healthy. And on top of that, celebrities are airbrushed to look even Read More...
3 Tips on Dating with Incontinence
Living with incontinence is a lifestyle most people don’t understand. Dating is also a concept most people don’t understand. Combine the two and it can be pretty confusing. Many incontinent people find it hard to get out in the Read More...
5 Tips on Keeping Your Incontinence Discreet During Family Visits
Discreet Leaks!
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It’s the holiday season and you’re seeing a lot of familial faces. Some you want to see and some you don’t. Nonetheless, you’re surrounded by family to catch up and bond over the festivities. If you’re visiting you’re family Read More...