6 Overactive Bladder Myths and Facts
In with Truth, Out with Rumor
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Although Overactive Bladder isn’t the most popular topic to discuss over dinner, it should still be talked about. The reason why there are so many rumors regarding Overactive Bladder and Urinary Incontinence in general is Read More...
3 Best Yoga Poses to Control Urinary Incontinence
Yoga. It’s it’s calming, it’s a great work out, and it’s incredibly trendy. This hip form of exercise makes you as flexible as monkey and lean as a lioness. After a good yoga workout, your fierce new muscles are Read More...
5 Fun Tips to Lose Weight Easily
Lose weight while watching Netflix? That’s impossible! False. It is totally possible. If you want easy and lazy ways to lose weight I’ll give you 5. Every little tip to lose weight will contribute to your weight loss goals. Read More...
What are some Tips to Avoid an Embarrassing Bladder Accident?
What You Can Do if you have a Leaky Accident
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Having a leaky bladder accident in public can be very embarrassing. Whether it’s only you who noticed the bladder accident, or an entire room, the feeling of shame can creep up on Read More...