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Author Archives: josh

How to Travel with Incontinence

What are some tips you should know about when traveling with Incontinence? rnWhether you are going on vacation in the Bahamas or taking a short road trip to visit old friends, you want to feel comfortable traveling with Incontinence. And Read More...

6 Overactive Bladder Myths and Facts

In with Truth, Out with Rumor rn Although Overactive Bladder isn’t the most popular topic to discuss over dinner, it should still be talked about. The reason why there are so many rumors regarding Overactive Bladder and Urinary Incontinence in general is Read More...

3 Best Yoga Poses to Control Urinary Incontinence

Yoga. It’s it’s calming, it’s a great work out, and it’s incredibly trendy. This hip form of exercise makes you as flexible as monkey and lean as a lioness. After a good yoga workout, your fierce new muscles are Read More...

5 Fun Tips to Lose Weight Easily

Lose weight while watching Netflix? That’s impossible! False. It is totally possible. If you want easy and lazy ways to lose weight I’ll give you 5. Every little tip to lose weight will contribute to your weight loss goals. Read More...